| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday Hours | Saturday | Sunday Hours | Sunday | |
|---|---|---|---|---|---|---|---|---|---|
| 6:00 AM | SISTA45 | Metafit | Les Mills BodyPump | SISTA45 | Les Mills BodyCombat | 7:45 AM | Les Mills RPM | 9:00 AM | SISTA45 |
| 6:15AM | RPM Express 30 | 8:30 AM | Les Mills BodyPump SISTA45 | 9:30 AM | Konga | ||||
| 9:15 AM | Les Mills BodyPump | Konga | Les Mills BodyCombat | Les Mills RPM | Les Mills BodyPump | 9:30 AM | Les Mills BodyCombat | ||
| 10:45 AM | Pilates | SISTA45 | Les Mills BodyPump | SISTA45 | 11:00 AM | Yoga | |||
| 12:30 PM (lunch time 30 minute express) | SISTA45 | ||||||||
| 4:30 PM | RPM Express 30 | SISTA45 | SISTA45 | ||||||
| 5:00 PM | SISTA45 | ||||||||
| 5:30 PM | Les Mills BodyPump SISTA45 | Les Mills BodyCombat | Konga | Les Mills BodyPump Express | |||||
| 6:00 PM | SISTA45 | ||||||||
| 6:30 PM | Konga | Pilates | Pilates | ||||||
| 7:00 PM | Yoga | ||||||||
| 7:30 PM | Yoga |
